Physical therapy for cervical vertebrae bone is an excellent addition to the main therapies.It can significantly improve the general condition of the patient.Various physical therapy approaches are able to act on the vote on the pain focus, which is really effective.Physical therapy has few side effects.
Physical therapy: Suggestions and contraindications
In treating osteocartilage in the cervical area, great attention is paid to physical therapy.
The basis of this method is to improve blood circulation, relieve pain, and optimize metabolic processes in tissues.
At the same time, the swelling of the tissue itself is reduced.Treatment can reduce the dosage of pharmacological drugs, thereby preventing the development of side effects.
Physical therapy is prescribed for people with cervical osteochondrosis at different stages.Choose this or this method according to the patient's condition.
Despite its safety, physical therapy has many contraindications.These include:
- All stages of cancer;
- Severe cardiovascular and respiratory diseases;
- Kidney and liver diseases;
- Any serious illness in the body;
- Pregnancy and lactation;
- Skin disease;
- Mental disorder.
It should be said that physical therapy is specially prescribed for individuals and is only the subject's doctor.Experts will consider the individual characteristics of the body, as well as the process of cervical osteochondrosis itself.
How does this work
Physical therapy involves the selection of a set of procedures that directly affect the affected area.Often, various methods are distracting the therapy.As the condition worsens and worsens, meetings should not be held.
As for effectiveness, physical therapy can:
- Pain relief;
- Metabolic normalization in affected tissues;
- Strengthen immunity;
- Improve blood circulation in the cervical area;
- Reduce motor dysfunction.
Although physical therapy is only part of complex therapy, its effects should not be underestimated.It helps with rapid recovery and significantly improves general conditions.
Physical therapy varieties for cervical osteochondrosis
During the treatment of cervical osteochondrosis, the following types of physical therapy are specified:
- electrotherapy;
- Magnetic therapy;
- laser therapy;
- Shockwave therapy;
- dutoenzor-therapy;
- Balneotherapy.
It is worth considering each listed method.
electrotherapy
Electrotherapy is one of the most popular methods in other breeds of cervical osteochondrosis and other diseases.In this case, the effect is performed using current.
It forms specific heat inside the tissue, thereby enhancing blood circulation in the affected area.Electrotherapy can cause very pleasant sensations and improve general conditions.Some contraindications involve people wearing pacemakers and people with metal parts (prosthetics).
Magnetic therapy
This type of physical therapy is the effect of a magnetic field at a constant frequency on the affected area.The duration of a program is about twenty minutes.
The therapist opposes magnetic field inducers to each other.Therefore, the cervix enters the center of a rather strong magnetic field.The field of the field occurs at the cellular level, so a person does not feel anything.
This, along with the lack of fast positive effects, creates a little confidence in this approach.As a result, while magnetic therapy does have a positive effect, magnetic therapy is not very common.
Laser Therapy
Using laser therapy, the effect is to use special devices.Lasers can produce comprehensive results.In particular, biological processes are activated within central nervous system tissues.As a result, I was not forced to wait for a long time.
The impact on the body is complicated.Laser anesthesia relieves inflammation and can also heal wounds.Each laser therapy routine usually does not exceed 15 minutes.
The treatment time associated with each pain point is no more than a few minutes.The expert prescribes laser therapy only after a complete examination of the body.
Shockwave therapy for osteochondrosis
Shockwave therapy has emerged recently.Therefore, its influence mechanism on the affected areas has not been fully studied.A considerable number of experts are related to this approach being skeptical.
However, in the practice of treating cervical osteochondrosis, shock wave therapy has an unparalleled effect in many cases.
The basis of this method is the effect of sound waves on inflammation or affected areas.Therefore, microcirculation and metabolic processes in the tissue have improved.The swing was reduced and the pain syndrome was stopped.
Dutoenzor-therapy
Dutenzor Therapy is the traffic of the spine.Use only the patient's weight.No other severity and loads are used.The technology has been well known since ancient times, but even now, experts are not sure about its absolute validity and unconditional positive results.
Dislocation therapy has its own rivals and supporters.Opponents believe that extensive use of treatment can lead to the formation of protrusions, in some cases, disc hernia.Patient expansion will not eliminate the cause.
It only creates some conditions for temporary relief of pain.Many experts recommend not to treat tooth extraction as a treatment.This is just an effective way to eliminate pain syndrome.
Balneotherapy
The benefits of mineral water have long been known.So, technologies like Balneotherapy were born.This process involves the active use of various water resources during osteochondrosis treatment.
It means healing with a bathroom, a variety of souls.One of the basics of Balneotherapy is swimming in a swimming pool.This technique means the use of therapeutic dirt for the affected area of the neck.
The therapeutic effect is obtained due to the action of the chemically active substances contained in water at various temperatures.Balneotherapy effectively prevents pain syndrome by improving microcirculation in damaged tissues.
A combination of various physiotherapy techniques
Often, the spine doctor immediately prescribes several physical therapy techniques from the entire existing arsenal.The choice of certain procedures is fully in line with the details of the development of cervical osteochondrosis.Independent use is not recommended because self-assays can aggravate the development of pathology.
An example is the combination of laser therapy and Bowney therapy.The first one can also deal with great pain.Operate with fluid and therapeutic mud to relax the spasm-bound muscles.
Prevent cervical osteochondral disease
Preventing osteochondrosis in the cervical spine can eliminate the discomfort people suffer after the first manifestation of the disease.Prevention is complex and very important.It's worth starting with the restructuring of your own workplace labor system.Labor must be combined with rest.
The second thing you need to pay attention to is the right dream.It is recommended to purchase orthopedic furniture and orthopedic pillows.These devices are able to relax the spine and bring it to its normal position.
Rational nutrition and physical activity are important factors in preventing cervical vertebrae and osteochondrosis.Products rich in complex carbohydrates and proteins, as well as regular physical exercise, minimize the risk of disease.If there is any suspicion of osteochondrosis, you must contact the expert immediately.